OTHER PROGRAMS

Yoga @ All Star

At All Star Yoga classes are a creative exercise program that caters exclusively to the uniqueness of each person. Because each person is unique, Positive Energy Yoga (Thursday and Saturdays) and Power & Peace Yoga, different from most systems, it's not designed to "force" anyone to achieve fixed or predetermined positions, but was designed to achieve optimum results consistent with each person's ability and comfort.

The results of our classes include: heightened creativity, clarity in decision making and resolution of problems, new ideas for one's professional and personal life, increased performance energy, greater self-awareness, power poise (charisma), and insights into one's purpose.

These benefits vary uniquely with each individual who regularly practices. Many of those who begin will notice the enhancement of these qualities in their life, and often will see them in the reflection and responses from others. Go to http://positiveenergyyoga.net or www.powerandpeaceyoga.com for more information on the program.

Fee: $17 per class

Schedule:
Positive Energy Yoga with Olivia Sheldon
Mondays at 7:00 pm
Thursdays at 9:30 am
Saturdays at 9:15 am