OTHER PROGRAMS

Please arrive 10 Minutes Early for Your First Lesson

MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY
-	7:30	-	7:30 -	-	-

You will learn movements in every class designed to enhance body tone, provide self-defense knowledge, increase confidence and self-discipline. As important as the physical motions are, so too are the mental attitudes that emphasize respect for oneself and others.