OTHER PROGRAMS

Please arrive 10 Minutes Early for Your First Lesson

MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY
7:30 Brown and Up	7:30 All levels	7:30 Black Belts	7:30 All Levels	-	1:50 All Levels

You will learn movements in every class designed to enhance body tone, provide self-defense knowledge, increase confidence and self-discipline. As important as the physical motions are, so too are the mental attitudes that emphasize respect for oneself and others.