OTHER PROGRAMS

All Star MMA classes focus mainly on Brazilian Jiu-Jitsu (BJJ) a martial art that focuses on grappling and especially ground fighting with the goal of gaining a dominant position from which to force an attacker to submit. It promotes the principle that a smaller, weaker person using leverage and proper technique can successfully defend themselves against a bigger, stronger assailant. BJJ can be trained for self defense, sport grappling tournaments (with the uniform or not) and Mixed Martial Arts (MMA) competition.

MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY
-	-	8:15 pm	-	-	-

Cost: