OTHER PROGRAMS

Designed for both men and women, All Star Kickboxing offers a fun workout that improves cardiovascular fitness, strengthens and tones, reduces body fat, and reduces stress levels. All Star Kickboxing is a high-intensity, calorie-burning workout that is great for all levels of fitness. We blend elements of boxing, martial arts, and self-defense into a 45 minute routine.

At the same time, you'll gain far greater confidence and focus... and a whole new attitude walking down the street.

What to Wear:
Wear comfortable exercise shorts or sweat pants and a non-restricting t-shirt or tank top. No shoes are allowed on the floor, so you will exercise in bare feet. Bring a water bottle or sports drink. As you'll be hitting a bag or target, you'll also need hand wraps and/or gloves to protect your hands and wrists. You may buy these from our school, but you can also buy them at most sporting good stores. Boxing/bag gloves come in a variety of sizes and degrees of thickness. If you will not have the gloves/wraps, then we will ask you to "air punch" the target to avoid possible injury.

Price
All Star Kickboxing classes are held Tuesday/Thursday nights from 8:15 - 9:00 and Wednesday nights from 7:30 - 8:15. The cost is $99 for 2 months UNLIMITED, or $49 for parents of our students. Classes for current All Star students are free. A free trial class is available.