ALL STAR LESSONS SCHEDULE
Schedule Effective on September 7th, 2010.
AllStarAlexandria.com
703-370-KICK (5425)
Alexandriakicks@aol.com
This new schedule starts on August 17th.
BELT RANK |
MON |
TUES |
WED |
THUR |
FRI |
SAT |
Introductory Schedule
| Intro/Beginners |
4:00 |
6:15 |
4:00 |
6:15 |
4:00 |
12:00 |
| Intro / White |
5:15 |
6:45 |
4:30 |
6:45 |
4:40 |
12:40 |
| Teen/Adult |
- |
7:30
|
- |
8:10
Sparring |
- |
1:50
Sparring |
'Lil Dragons Ages 3 1/2 - 5
| Intro/Beginners |
4:00 |
6:15 |
4:00 |
6:15* |
4:00* |
12:00* |
All Star Junior Ages 6-12
| Intro / White |
5:15 |
6:45 |
4:30* |
6:45* |
4:30* |
12:40* |
Gold Belt 7 & under |
4:30 |
3:30 |
5:30 |
4:00* |
5:15* |
12:40* |
Gold Belt All Ages |
4:30 |
6:45 |
4:30 |
6:45 |
5:15* |
12:40* |
Green/Purple 7 & under |
6:00 |
3:30 |
5:30* |
3:30*
|
6:00* |
1:20 |
Green/Purple All Ages |
6:00 |
4:30 |
6:45* |
4:30* |
- |
1:20 |
Blue / Red
7 & under |
6:45 |
4:00 |
6:45*
|
3:30*
|
6:00* |
1:20*
|
Blue / Red
All Ages |
6:45 |
5:15 |
6:45*
|
4:30*
|
- |
1:20
|
| Brown Belt |
7:30 |
5:15 |
6:00
|
4:30*
|
- |
1:50*
|
| Black Belt |
7:30 |
- |
7:30 |
7:30 |
- |
1:50* |
| Black Belt Club - 15 Minute Weapons Lessons - Invitation only |
5:15 Nunchaku
|
6:45 Kama |
-
|
Additional All Star Lessons
| White - Red Belt |
- |
7:30
|
- |
7:30
|
- |
1:50*
|
| Brown Belt / Novice Black |
7:30 |
7:30 |
6:00
|
7:30*
|
- |
| Black Belt |
7:30 |
- |
7:30
|
7:30*
|
- |
Teen/Adult Ages 13 +
| White - Red Belt |
- |
7:30
|
- |
7:30
|
- |
1:50*
|
| Brown Belt / Novice Black |
7:30 |
7:30 |
6:00
|
7:30*
|
- |
| Black Belt |
7:30 |
- |
7:30
|
7:30*
|
- |
Yoga
Yoga
seperate membership* |
- |
9:30 am |
- |
9:30 am |
- |
9:15 am |
Kickboxing
Kickboxing Self Defense
seperate membership* |
7:30 pm |
- |
- |
- |
- |
11:15 |
Coming Soon.